{"id":1730,"date":"2025-07-24T09:06:43","date_gmt":"2025-07-24T09:06:43","guid":{"rendered":"https:\/\/yogisetu.org\/?p=1730"},"modified":"2025-07-24T09:06:43","modified_gmt":"2025-07-24T09:06:43","slug":"%e0%aa%af%e0%ab%8b%e0%aa%97%e0%ab%80-%e0%aa%b8%e0%ab%87%e0%aa%a4%e0%ab%81-%e0%aa%9a%e0%ab%8b%e0%aa%aa%e0%aa%a1%e0%aa%be-%e0%aa%b5%e0%aa%bf%e0%aa%a4%e0%aa%b0%e0%aa%a3-%e0%aa%95%e0%aa%be%e0%aa%b0","status":"publish","type":"post","link":"https:\/\/yogisetu.org\/?p=1730","title":{"rendered":"\u0aaf\u0acb\u0a97\u0ac0 \u0ab8\u0ac7\u0aa4\u0ac1 \u0a9a\u0acb\u0aaa\u0aa1\u0abe \u0ab5\u0abf\u0aa4\u0ab0\u0aa3 \u0a95\u0abe\u0ab0\u0acd\u0aaf\u0a95\u0acd\u0ab0\u0aae"},"content":{"rendered":"

\u0ab5\u0abf\u0ab8\u0aa8\u0a97\u0ab0 \u0aae\u0abe\u0a82 \u0aad\u0ab0\u0aa4 \u0aad\u0abe\u0a88 \u0a9c\u0ac7\u0ab6 \u0aad\u0abe\u0a88 \u0a85\u0aa8\u0ac7 \u0aa4\u0ac7\u0aae\u0aa8\u0ac0 \u0a9f\u0ac0\u0aae \u0aa6\u0acd\u0ab5\u0ab0\u0abe\u00a0 \u0a9a\u0acb\u0aaa\u0aa1\u0abe \u0ab5\u0abf\u0aa4\u0ab0\u0aa3 \u0a95\u0ab0\u0ab5\u0abe\u0aae\u0abe\u0a82 \u0a86\u0ab5\u0acd\u0aaf\u0abe .<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
1<\/td>\n\u00a0\u0ab6\u0acd\u0ab0\u0ac0 \u0a95\u0ac7\u0aa4\u0ac1\u0ab2 \u0aae\u0ab9\u0ac7\u0ab6\u0a95\u0ac1\u0aae\u0abe\u0ab0 \u0ab0\u0abe\u0ab5\u0ab3 (\u0a97\u0ac1\u0a82\u0aa6\u0ab0\u0abe\u0ab8\u0aa3, \u0ab9\u0abe\u0ab2 \u0a97\u0abe\u0a82\u0aa7\u0ac0\u0aa8\u0a97\u0ab0)<\/td>\n11111<\/td>\n<\/tr>\n
2<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0a9a\u0a82\u0aa6\u0ac1\u0aad\u0abe\u0a88 \u0ab5\u0abe\u0ab9\u0a9c\u0ac0\u0aad\u0abe\u0a88 (\u0aaa\u0ac0\u0ab2\u0ac1\u0aa6\u0ab0\u0abe)<\/td>\n3100<\/td>\n<\/tr>\n
3<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0aaa\u0acb\u0aaa\u0a9f\u0aad\u0abe\u0a88 \u0ab8\u0acb\u0aae\u0abe\u0aad\u0abe\u0a88 (\u0a95\u0ab2\u0acb\u0ab2\u0abe\/\u0a9c\u0acb\u0ab7\u0ac0\u0aaa\u0ac1\u0ab0\u0abe, \u0ab9\u0abe\u0ab2 \u0a85\u0aae\u0aa6\u0abe\u0ab5\u0abe\u0aa6)<\/td>\n3000<\/td>\n<\/tr>\n
4<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0a95\u0aae\u0ab2\u0ac7\u0ab6 \u0aad\u0abe\u0a88 \u0ab0\u0aae\u0ac7\u0ab6\u0aad\u0abe\u0a88<\/td>\n2151<\/td>\n<\/tr>\n
5<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0ab8\u0a82\u0a9c\u0aaf\u0a95\u0ac1\u0aae\u0abe\u0ab0 (\u0a96\u0ab0\u0acb\u0aa1)<\/td>\n2151<\/td>\n<\/tr>\n
6<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3\u0aa6\u0ac7\u0ab5 \u0a9c\u0aaf\u0ac7\u0ab6\u0aad\u0abe\u0a88 (\u0ab8\u0ac1\u0a82\u0aa6\u0ab0\u0aaa\u0ac1\u0ab0)<\/td>\n2151<\/td>\n<\/tr>\n
7<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0a97\u0acc\u0ab0\u0abe\u0a82\u0a97\u0aad\u0abe\u0a88 \u0a85\u0ab0\u0ac2\u0aa3\u0aad\u0abe\u0a88 (\u0aa8\u0abe\u0ab0\u0aa3\u0aaa\u0ac1\u0ab0\u0abe)<\/td>\n2100<\/td>\n<\/tr>\n
8<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0a9c\u0aaf\u0ac7\u0ab6\u0aad\u0abe\u0a88.\u0a8f\u0ab8. \u0ab0\u0abe\u0ab5\u0ab3 (\u0a96\u0aa6\u0ab2\u0aaa\u0ac1\u0ab0)<\/td>\n2100<\/td>\n<\/tr>\n
9<\/td>\n\u0ab8\u0acd\u0ab5. \u0ab6\u0acd\u0ab0\u0ac0 \u0a9c\u0ac0\u0a97\u0acd\u0aa8\u0ac7\u0ab6\u0a95\u0ac1\u0aae\u0abe\u0ab0 \u0aa8\u0abe\u0ab0\u0abe\u0aaf\u0aa3\u0aad\u0abe\u0a88 \u0ab0\u0abe\u0ab5\u0ab3, \u0ab9\u0ab8\u0acd\u0aa4\u0ac7 \u0ab6\u0acd\u0ab0\u0ac0 \u0aa8\u0abe\u0ab0\u0abe\u0aaf\u0aa3\u0aad\u0abe\u0a88 \u0aac\u0aac\u0abe\u0aad\u0abe\u0a88 \u0ab0\u0abe\u0ab5\u0ab3 (\u0a97\u0acb\u0a9d\u0abe\u0ab0\u0abf\u0aaf\u0abe \u2013 \u0aa8\u0abf\u0ab5\u0ac3\u0aa4\u0acd\u0aa4 \u0ab6\u0abf\u0a95\u0acd\u0ab7\u0a95)<\/td>\n2100<\/td>\n<\/tr>\n
10<\/td>\n\u0ab8\u0acd\u0ab5. \u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0aae\u0a9c\u0ac0\u0aad\u0abe\u0a88 \u0aae\u0abe\u0aa7\u0ab5\u0ab2\u0abe\u0ab2 \u0aaf\u0acb\u0a97\u0ac0 (\u0aae\u0aa3\u0ac1\u0a82\u0aa6), \u0ab9\u0ab8\u0acd\u0aa4\u0ac7 \u0ab6\u0acd\u0ab0\u0ac0 \u0aa6\u0abf\u0aa8\u0ac7\u0ab6\u0a9a\u0a82\u0aa6\u0acd\u0ab0 \u0aaf\u0acb\u0a97\u0ac0 (\u0aae\u0ab9\u0ac7\u0ab8\u0abe\u0aa3\u0abe)<\/td>\n2100<\/td>\n<\/tr>\n
11<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0a95\u0aae\u0ab2\u0ac7\u0ab6\u0aad\u0abe\u0a88 \u0aac\u0ac0. \u0ab0\u0abe\u0ab5\u0ab3 (\u0a9f\u0ac7\u0ab2\u0ac0, \u0a89\u0a82\u0a9d\u0abe)<\/td>\n2100<\/td>\n<\/tr>\n
12<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0aad\u0ab0\u0aa4\u0aad\u0abe\u0a88 \u0a95\u0ac7. \u0ab0\u0abe\u0ab5\u0ab3 (\u0aae\u0a82\u0aa1\u0abe\u0ab2\u0ac0)<\/td>\n2100<\/td>\n<\/tr>\n
13<\/td>\n\u0a8f\u0a95\u0acd\u0ab8. \u0a86\u0ab0\u0acd\u0aae\u0ac0 \u0ab6\u0acd\u0ab0\u0ac0 \u0aae\u0ab9\u0ac7\u0ab6\u0aad\u0abe\u0a88 \u0ab0\u0abe\u0ab5\u0ab3 (\u0ab8\u0abf\u0aaa\u0acb\u0ab0, \u0ab9\u0abe\u0ab2 \u0aae\u0ab9\u0ac7\u0ab8\u0abe\u0aa3\u0abe)<\/td>\n2100<\/td>\n<\/tr>\n
14<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0ab9\u0ab8\u0aae\u0ac1\u0a96\u0aad\u0abe\u0a88 \u0a9c\u0ac1\u0a97\u0abe\u0aad\u0abe\u0a88 (\u0aa1\u0acb\u0aa1\u0ac0\u0ab5\u0abe\u0aa1\u0abe)<\/td>\n2100<\/td>\n<\/tr>\n
15<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0aad\u0ab0\u0aa4\u0aad\u0abe\u0a88 \u0aae\u0aab\u0abe\u0aad\u0abe\u0a88 (\u0ab0\u0aa3\u0abe\u0ab8\u0aa3)<\/td>\n2000<\/td>\n<\/tr>\n
16<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0aae\u0ab9\u0ac7\u0ab6\u0aad\u0abe\u0a88 \u0a9b\u0aa8\u0abe\u0aad\u0abe\u0a88 (\u0aa6\u0a97\u0ab5\u0abe\u0aa1\u0abf\u0aaf\u0abe)<\/td>\n1111<\/td>\n<\/tr>\n
17<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0aae\u0ab9\u0ac7\u0ab6\u0aad\u0abe\u0a88 \u0ab0\u0aae\u0ac7\u0ab6\u0aad\u0abe\u0a88 (\u0a95\u0aa1\u0ab5\u0abe\u0ab8\u0aa3)<\/td>\n1100<\/td>\n<\/tr>\n
18<\/td>\n\u00a0\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0ab5\u0abf\u0aa0\u0acd\u0aa0\u0ab2\u0aad\u0abe\u0a88 \u0ab5\u0ac0. (\u0aa6\u0ac7\u0aa6\u0ab0\u0aa1\u0abe)<\/td>\n1111<\/td>\n<\/tr>\n
19<\/td>\n\u00a0\u0ab8\u0acd\u0ab5. \u0ab6\u0acd\u0ab0\u0ac0 \u0aae\u0a82\u0a9c\u0ac1\u0ab2\u0abe\u0aac\u0ac7\u0aa8 \u0a9c\u0ac7\u0ab8\u0a82\u0a97\u0aad\u0abe\u0a88 (\u0aaa\u0ac2\u0aa3\u0acd\u0aaf\u0aa4\u0abf\u0aa5\u0abf \u0aa8\u0abf\u0aae\u0abf\u0aa4\u0acd\u0aa4\u0ac7), \u00a0\u0ab9\u0ab8\u0acd\u0aa4\u0ac7: \u0ab6\u0acd\u0ab0\u0ac0 \u0aa8\u0ac0\u0ab2\u0ac7\u0ab6\u0a95\u0ac1\u0aae\u0abe\u0ab0 \u0a9c\u0ac7\u0ab8\u0a82\u0a97\u0aad\u0abe\u0a88 \u0ab0\u0abe\u0ab5\u0ab3 (\u0ab8\u0ac7\u0a95\u0acd\u0a9f\u0ab0 4-B, \u0a97\u0abe\u0a82\u0aa7\u0ac0\u0aa8\u0a97\u0ab0, \u0ab5\u0aa4\u0aa8\u00a0 \u0a9c\u0acb\u0a9f\u0abe\u0aa3\u0abe)<\/td>\n1111<\/td>\n<\/tr>\n
20<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0aad\u0ab0\u0aa4\u0aad\u0abe\u0a88 \u0a97\u0a82\u0a97\u0abe\u0ab0\u0abe\u0aae\u0aad\u0abe\u0a88 (\u0ab5\u0abe\u0ab2\u0aae, \u0ab9\u0abe\u0ab2 \u0ab5\u0aa1\u0acb\u0aa6\u0ab0\u0abe)<\/td>\n1101<\/td>\n<\/tr>\n
21<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0a9c\u0ac0\u0ab5\u0aa8\u0aad\u0abe\u0a88 \u0aac\u0ac0.\u00a0 (\u0ab5\u0abe\u0aae\u0a9c)<\/td>\n1100<\/td>\n<\/tr>\n
22<\/td>\n\u0ab6\u0acd\u0ab0\u0ac0 \u0ab0\u0abe\u0ab5\u0ab3 \u0a85\u0ab0\u0ab5\u0abf\u0aa6\u0aad\u0abe\u0a88 \u0ab5\u0ab6\u0ab0\u0abe\u0aae\u0aad\u0abe\u0a88 \u0ab5\u0abe\u0a82\u0ab8\u0abe (\u0ab9\u0abe\u0ab2 \u0aae\u0ab9\u0ac7\u0ab8\u0abe\u0aa3\u0abe )<\/td>\n1000<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n50098<\/td>\n<\/tr>\n
<\/td>\n\u0aa6\u0abe\u0aa8 \u0a9c\u0aae\u0abe \u0a86\u0ab5\u0ac7\u0ab2\u00a0 \u0aa8\u0aa5\u0ac0<\/td>\n4251<\/td>\n<\/tr>\n
<\/td>\n\u0a9a\u0acb\u0aaa\u0aa1\u0abe \u0a9b\u0abe\u0aaa\u0ab5\u0abe\u0aa8\u0acb \u0a96\u0ab0\u0acd\u0a9a<\/td>\n32539<\/td>\n<\/tr>\n
<\/td>\n\u0aaf\u0acb\u0a97\u0ac0 \u0ab8\u0ac7\u0aa4\u0ac1 \u0a9c\u0aae\u0abe \u0ab0\u0a95\u0aae \u0aac\u0ac0\u0a9c\u0abe \u0ab5\u0ab0\u0acd\u0ab7\u0ac7 \u0a9a\u0acb\u0aaa\u0aa1\u0abe \u0a9b\u0abe\u0aaa\u0ab5\u0abe\u0aae\u0abe\u0a82 \u0a89\u0aaa\u0abf\u0aaf\u0acb\u0a97 \u0ab2\u0ac7\u0ab5\u0abe\u0aae\u0abe\u0a82 \u0a86\u0ab5\u0ab6\u0ac7 .<\/td>\n13308<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n
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